As someone who is super into football, it
was a shock to hear that quarterback Andrew Luck retired early at age 29. After
7 years as a pro player, Luck said he was worn down by pain, injuries, rehab,
Andrew Luck isn’t alone. Many athletes retired
Many people I know say they don’t have time
to exercise. Between work, school, commute, family, and the basic errands of
life such as keeping your house clean, eating and going to the bank… It can be
really hard to know when to fit exercise in. If you...
Lazy, crazy, or scary? There’s no limit to
the stigma surrounding mental health.
From believing that people with mental
health issues are dangerous, to thinking it to be a simple choice of “just
don’t worry and relax”. Many people fail to understand the long list of
difficulties that arise from...